Introduction to motor learning and attentional focus

Article OPTIMAL Learning

Empty QASLS to fill in for balance assessment

Transcript to Chapter 2: Motor learning during prehab phase ACLR

Motor Learning principles to target neuroplasticity

Assignment example EF Instruction Sheet, please practice with various exercises

Transcript to Chapter 3: External focus instructions to improve gait after ACLR

External focus instruction to improve gait after ACLR

Return of normal gait as an outcome measurement in acl reconstructed patients. A systematic review

Transcript to Chapter 4: External focus instructions to target postural stability early phase after ACLR

Chapter 4 External focus instructions to target postural stability early phase after ACLR

Optimization of the Anterior Cruciate Ligament Injury Prevention Paradigm: Novel Feedback Techniques to Enhance Motor Learning and Reduce Injury Risk

Feedback Techniques to Target Functional Deficits Following Anterior Cruciate Ligament Reconstruction: Implications for Motor Control and Reduction of Second Injury Risk

Principles of Motor Learning to Support Neuroplasticity After ACL Injury: Implications for Optimizing Performance and Reducing Risk of Second ACL Injury

More examples exercises to improve postural stability

Transcript to Chapter 5: External focus instruction to target early asymmetry after ACLR

Chapter 5 External focus instructions to target postural stability early phase after ACLR

Transcript to Chapter 6 Intermediate phase: use of external focus instruction for strengthening after ACLR

Progressive strength training restores quadriceps and hamstring muscle strength within 7 months after ACL reconstruction in amateur male soccer players.

The Role of Attentional Focus in Plyometric Training

Focus of Attention for Strength and Conditioning Training

Transcript to Chapter 7 Intermediate phase: use of external focus instruction for running after ACLR.

Chapter 7 Intermediate phase: use of external focus instruction for running after ACLR.

Criteria for return to running after anterior cruciate ligament reconstruction: a scoping review

Transcript to Chapter 8 Intermediate Phase: use of external focus instruction for jumping after ACLR.

Chapter 8 Intermediate Phase: use of external focus instruction for jumping after ACLR.

Optimization of the Anterior Cruciate Ligament Injury Prevention Paradigm: Novel Feedback Techniques to Enhance Motor Learning and Reduce Injury Risk

Novel methods of instruction in ACL injury prevention programs, a systematic review

Feedback Techniques to Target Functional Deficits Following Anterior Cruciate Ligament Reconstruction: Implications for Motor Control and Reduction of Second Injury Risk

The effects of attentional focus on jump performance and knee joint kinematics in patients after ACL reconstruction.

A Critical Analysis of Limb Symmetry Indices of Hop Tests in Athletes After Anterior Cruciate Ligament Reconstruction: A Case Control Study

empty real time Landing Error Scoring System (RT-LESS) sheet to fill in when assessing landing technique

Transcript to Episode 9: Advanced phase: Use of external focus instruction for changes of direction after ACLR

Chapter 9 Advanced phase: Use of external focus instruction for changes of direction after ACLR

empty Cutting Movement Assessment Score (CMAS) sheet to fill in when you assess cutting technique

Episode 10: Chapter 10 Return to sports phase: Use of external focus instruction for agility after ACLR.

SheppardJSportSci2006

PorterFrontPsychol2010

KyritsisBJSM2016

BuckthorpeBJSM2019

Transcript Episode 10: Return to sports phase: Use of external focus instruction for agility after ACLR.